Male fertility starts with nutrition. The right nutrients support sperm health, energy, and overall reproductive function more than most people realize. What you fuel your body with matters. Explore our For Luxxe Low sperm count? Studies show that anti oxidant glutathione supplementation can improve sperm quality, and possibly increase your chances of conceiving. A decrease in levels of reduced glutathione (GSH) during Frontiers Glutathione and selenium nanoparticles have a synergistic protective effect during cryopreservation of bull semen Remember to PLEASE talk with a provider to confirm supplements you should be taking. You do not need to be taking all of these. Glutathione improves testicular spermatogenesis through inhibiting oxidative stress, mitochondrial damage, and apoptosis induced by copper deposition in mice with Wilson disease ScienceDirect Green tea consumption increases sperm concentration and viability in male rats and is safe for reproductive, liver and kidney health Scientific Reports