Supplements don't replace the workbut they can support it L Carnitine helps your body turn fat into usable energy, so you can push harder and recover better. Consistency first. Supplements second. Results LIQUID L CARNITINE 1100 mg Now Foods Triple Strength L Carnitine 16 fl oz Best Price Nutrition Premium L Carnitine (100 servings) Blue Razz L Carnitine 3000 Liquid I take L Carnitine for weight loss, it says not to take more then 1g per day, but I read online that i should have 2 4g per day to lose weight. What is correct? : r Nootropics